How Jon Hamm Got Rid Of Depression?

Posted on Sep 22 2010 - 2:27pm by GJ Staff


Jon Hamm tells The Gurdian,how he deal with depression in his early ages..his father dies when Jon had only 10 years old.

He said in a statement:

“I struggled with chronic depression. I was in bad shape. I knew I had to get back in school and back in some kind of structured environment and… continue. […] I did do therapy and antidepressants for a brief period, which helped me. Which is what therapy does: it gives you another perspective when you are so lost in your own spiral, your own bulls**t. It helps. And honestly? Antidepressants help! If you can change your brain chemistry enough to think: ‘I want to get up in the morning; I don’t want to sleep until four in the afternoon. I want to get up and go do my s**t and go to work and…’ Reset the auto-meter, kick-start the engine!”

I know what’s like to not have a father to lend your shoulder on,is not a good thing definately!There are a lot of people in our situation and the only thing to do is be more responsible,try to help more and be more convincing in any situation.

Depression is like a simptom which needs to be cured up and you cannot treat is that easily,it takes a lot of time and sometimes is impossible.