Jordin Sparks shows off on the cover of Shape Magazine August 2012 and gives tips on how she lost no more than 50 pounds.
“I just wanted to be healthy,” Jordin said. “It was just before my 21st birthday. I had walking pneumonia, couldn’t breathe and felt totally fatigued. I remember thinking, ‘I’m in my prime. I should be happy and fit.’ That was the moment I decided that changes needed to be made.”
“For me to even be talking about bikini confidence is crazy. If you had asked me a couple of months ago, I probably would have been like, ‘What are you talking about?’ So it’s actually huge for me to even feel OK with putting a bikini on.”
Without work you can’t achieve your target and this is for every other domain.
Exercises and one strong diet can change your life in no time and you are welcome to follow Jordin’s diet!