How to Lose Weight Without a Fad Diet
Each year, millions of Americans attempt to lose weight but many do so in a manner that is bad for them. The issue is that these people do not do the correct amount of research to find healthy ways to…
Category Healthy Tips
Treat Your Skin to a Super Serum
Many websites are listing 10 of the Best Skin Serums in 2014, so depending on your skin problems – and your budget – there is bound to be a product for you. Serums are more intense than moisturisers so you…
Look Leaner, Like Lima!
Of course we’d all love to look like Adriana Lima with no effort, wouldn’t we? Well not even Adriana can look like that without putting a good deal of work in, and in an interview with Elle magazine she has…
7 Secrets to Make Your Skin Glow Like the Celebrities
If you’re like most women, you’ve probably watched the celebrities on television or on the movie screen and wondered how they have such glowing skin, regardless of their age. You may also even have envied them and wished your skin…
The Audrina Patridge Diet and Exercise For A Bikini Body
Audrina Patridge is 26 and loved the water since the moment she was born. Previously she starred in the Hills and her own VH-1 reality series Audrina. By the time she was 4 she knew how to swim. In her…
How Much Water A Person Drink Every Day?
In our previous post we’ve talked about how to reduce salt intake in your diet and now we have something else that can be of a real help and can really extend your life with a few years. Many people…
Protecting Your Appearance With Summer Skin Care Tips
There are many summer skin care tips that a person can follow to protect their skin during the hot weather. The summer sun can dry out a person’s skin and make it difficult to manage. That’s why it’s important to…
How To Reduce Salt Intake In Your Diet
Healthy eating is extremely important for a healthy body. A key to eating healthier is to reduce salt intake in diet. Many Americans eat more salt than what they should do. The recommendation is to eat less than 2,300 mg…