Russell Crowe has been spotted riding his bike and it looks that he is well equipped for that!Nothing compares with some movement and staying in shape is the best thing ever!
Nowadays most of the people stay on a chair in front of a computer and do their normal things like shopping from there instead of just going to the store.
Why?
Well,this is more faster and it does not implies any effort like “walking”.
Russell Crowe must be one good example for those who want to stay in shape because without any work you can’t do a lot.
Besides staying in shape you can always admire the view around you and even more!
What could be greater than that?
Outside this you can always do at least hiking,swimming,gym and these will surely keep you healthy.
Photo credit : Zimbio.com
