Crystal Renn talks about how to lose weight

crystal renn weight loss

Crystal Renn said to New York Magazine some exercise tips she applied and were really successful.

“In the past, I avoided exercise because it brought back terrible feelings. I wasn’t ready. And I was scared that maybe I was going to be addicted again. That’s a fear that goes through your mind, whenever you’re getting over an addiction or a disease like anorexia, yeah, I absolutely was worried. But then I guess you could say my life changed in a really drastic way. For one, there was a split-up that I went through that was very difficult, and I thought, ‘You know what? I need to be in a good place. I need to find me again.’ So I went with my grandmother to Patagonia.[…] And I went backpacking for three weeks and I came back and I had lost some weight. And basically I’ve been traveling ever since. This is just how my body is now. It’s great. I have to be honest, when I was a size 12, I was just like, ‘This is how it is. Just accept it, like, love it. And I did.’ And then to have it change all over again, it’s kind of been an adjustment for me. It’s been strange, actually, because it’s not something I’ve been trying to do.”

Do you have any tips for wearing lingerie?
I could tell the truth and say that often I’m not wearing bras or underwear. Being someone who doesn’t tend to wear undergarments — and I’m so sorry for anyone who might be offended by my eccentric ways — but when I do wear it, I make sure it’s a special occasion, and I wear it as a special thing, feeling special, so therefore the effect is stronger than ever. As opposed to every day, feeling the effect. Special times, special measures.

Check the whole interview on Nymag

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